It is worth knowing what to do in case of a heart attack while if you are alone or driving. Have you ever thought about it ❤️ When you are alone and you have a heart attack. What will you do then? A rarely good post that cannot be shared often enough:

1. Take a 2-minute break and read this: Let’s say it’s 5:25 p.m. and you’re driving home after an unusually hard day at work.
2. You’re really tired and frustrated. Suddenly your chest hurts. They are starting to radiate in your arm and jaw. It feels like being stabbed in the chest and heart. You are a few miles from the nearest hospital or home. 3. Unfortunately, you don’t know if you can make it through.
3. Perhaps you have taken a CPR course, but the person who taught the course did not explain how to help you.
4. How do you survive a heart attack when you are alone? A person who feels weak and has severe tachycardia has only about 10 seconds before losing consciousness.
5. But you can help yourself by coughing repeatedly and forcefully! Deep breaths before each cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts beating normally again.
6. Deep breathing provides oxygen to the lungs, and coughing movements stimulate the heart and blood circulation. Heart pressure also helps restore a normal heartbeat. This is how victims of cardiac arrest can get to the hospital for proper care
7. Cardiologists say that if someone gets this message and passes it on to 10 people, we can expect to save at least one life. 9. FOR WOMEN: You should know that women have additional and different symptoms. They rarely experience crushing chest pain or pain in their arms. They often suffer from indigestion and tightness in the back at the bra line, as well as sudden fatigue. Instead of posting jokes, help save lives by spreading this message. ❤️ COPY (hold your finger down, click on the text and select copy, go to your page and where you normally want to write, select your finger again and paste) Good to know!!!