kibbeh, a traditional Lebanese dish made with ground meat and bulgur wheat:
Ingredients:
- 1 pound lean ground beef or lamb
- 1 cup fine bulgur wheat
- 1 onion, finely chopped
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh parsley leaves, chopped
- 1 tablespoon ground cumin
- 1 teaspoon ground allspice
- 1/2 teaspoon ground cinnamon
- Salt and pepper, to taste
- 1/4 cup ice water
- Vegetable oil, for frying
Instructions:
- Rinse the bulgur wheat and soak it in water for 10-15 minutes, until it becomes soft. Drain the water and squeeze out any excess liquid.
- In a large bowl, mix together the ground beef or lamb, soaked bulgur wheat, onion, mint, parsley, cumin, allspice, cinnamon, salt, and pepper until well combined.
- Gradually add the ice water to the mixture, kneading with your hands until the mixture becomes smooth and pliable.
- Take small portions of the mixture and shape them into small, oval-shaped patties. You can also form the mixture into larger, football-shaped kibbeh.
- Heat the vegetable oil in a large skillet over medium-high heat. Once the oil is hot, add the kibbeh patties in batches and cook until golden brown on both sides, about 3-4 minutes per side.
- Remove the kibbeh from the skillet and place them on a paper towel-lined plate to drain any excess oil.
- Serve the kibbeh hot, with a side of tahini sauce or yogurt dip.
Suggestion for side dishes
- Tabouli Salad: This is a Lebanese salad made with parsley, tomatoes, onions, and bulgur wheat, dressed with lemon juice and olive oil. It’s a refreshing side that pairs well with the rich flavors of kibbeh.
- Hummus: A classic Middle Eastern dip made from chickpeas, tahini, lemon juice, garlic, and olive oil. It’s a great dip for kibbeh and other Middle Eastern dishes.
- Baba Ghanoush: Another classic Middle Eastern dip made from roasted eggplant, tahini, garlic, and lemon juice. It has a smoky flavor that pairs well with the meaty flavor of kibbeh.
- Fattoush Salad: This is a Lebanese salad made with mixed greens, tomatoes, cucumbers, onions, and toasted pita chips, dressed with a pomegranate molasses dressing. It’s a great way to add some crunch and freshness to your kibbeh meal.
- Labneh: A thick, tangy yogurt dip that’s a staple in Middle Eastern cuisine. It’s a great complement to the rich flavors of kibbeh.
What more than a fabulous drink to make this dinner perfection:
- Mint Lemonade: This is a refreshing drink made with fresh lemon juice, water, sugar, and fresh mint leaves. It’s a perfect complement to the rich, savory flavors of kibbeh.
- Ayran: This is a yogurt-based drink that’s popular in Turkey and other parts of the Middle East. It’s made with yogurt, water, and salt, and has a tangy, slightly salty taste that goes well with the spices in kibbeh.
- Arabic Coffee: This is a strong, rich coffee that’s traditionally served in small cups. It’s brewed with cardamom and has a slightly sweet flavor that pairs well with the sweetness of bulgur wheat in kibbeh.
- Tamarind Juice: This is a sweet and sour juice made from tamarind pulp, sugar, and water. It’s a popular drink in many parts of the Middle East and is a good choice if you’re looking for something a little tangy to balance out the richness of kibbeh.
- Jallab: This is a sweet, fruity drink made from date syrup, rose water, and grape molasses. It’s a popular drink in many parts of the Middle East and is a great choice if you’re looking for something a little sweet to go with your kibbeh.
These drinks are all delicious and refreshing, and they’re a great way to round out your Middle Eastern meal.
I hope these suggestions help you create a delicious and well-rounded kibbeh meal!

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